Top Things to See and Do When Visiting Panama City, Panama

On June 23, 2020August 17, 2020 By Isobar ExpeditionsIn Central AmericaLeave a comment

Panama is such a beautiful country with many wonderful sites to visit and growing ecotourism opportunities. It is a narrow country with the Atlantic Ocean on one side and the Pacific on the other, making it a strategic location that has been sought over by various countries throughout history. Today, it has its own independence and the people are very proud of their heritage and mindful of their history. Panama City is surrounded by jungles and mountains with strict restrictions on where populations can reside, so it is a city that is growing higher rather than growing wider. It is the perfect location to stay and to take advantage of all of the opportunities to take day trips to see the amazing locations that the country has to offer. These are the places that we visited and things that we did during our one week trip to Panama a little over a year ago.

Fort San Lorenzo – One of the most famous historical sites in Panama, Fort San Lorenzo is certainly a must to see when going to Panama City. It will bring visions of swashbuckling pirates when the ships travelled through the region loaded with riches. You also travel through a national forest on your way to visit the fort with plenty of wildlife to be found.

The Locks of the Panama Canal – The canal is still the greatest source of income for the country of Panama, but ecotourism is certainly on the rise. Watching the giant ships maneuver through the enormous locks as water rises or lowers to allow them to get from one ocean to the other is truly amazing. It is also important to understand the impact of building the canal on the country’s history and its people.

Casco Viejo – If you go to Panama City, it is important that you take time to visit Casco Viejo, which is the historic district in the city. Originally established in 1673 by the Spanish, it is now a UNESCO World Heritage Site and home to a variety of historic buildings, churches, restaurants, shops, and hotels. As you walk the streets of Casco Viejo you will find a wonderful mix of architecture that spans the almost 350 years of its history.

Monkey Island(s) – Located on Lake Gutan, which was created by damming the river to allow the large ships to make their way to the canal, are a series of islands that were created as a result of the flooding. The small monkeys were trapped on these tiny islands that were at one time just hilltops in the jungle. Although we generally don’t agree with humans feeding wild animals, it is actually the only way that these monkeys can survive. But make no mistake, they are still wild and can be unpredictable.

Traditional Dance and Music in the Emberá Village

An Emberá Village – Visiting an indigenous village is always fascinating and if you go to Panama City there are tours that will take you to an Emberá village. The Emberá people are tribes that live in the Panama rainforest and still keep their traditional lifestyle. They make a living by hosting tour groups and selling their native crafts which include wood carvings, basket weaving, and jewelry. You can find these crafts being sold in Panama City, but purchasing them in the village will ensure that the money spent goes directly to the families that created them. They are very proud of their traditions and are happy to share them with the people who visit their villages.

The Trail in the Metropolitan National Park Takes You Above the Canopy

The Metropolitan National Park – Located within the city limits of Panama City, the Metropolitan National Park is a wonderful way to escape into nature without having to go far. After spending several days on boats going from one region of Panama to another, visiting the park was a great way to spend a relaxing afternoon. In addition to seeing various wildlife, you will also have the opportunity to see amazing views of the city itself.

The Food of Panama – As one can imagine, seafood is an abundant option since the country sits between two oceans and the Caribbean sea. The food has also been influenced by the Spanish people who occupied the country, the French who started to engineer the canal, and obviously the United States as well. There are many wonderful restaurants to choose from throughout Panama City, but especially within Casco Viejo.

There are certainly other places to see during a trip to Panama, but these locations will give you an interesting sense of the entire country. The culture, history, and natural beauty of Panama are truly fascinating. Although we spent a week in Panama, it is certainly worth more time if you have the opportunity.

Traditional Clothing of South America

On June 12, 2020June 12, 2020 By Isobar ExpeditionsIn Photo Challenge, South America5 Comments

Traveling around the countryside and markets of Bolivia, Peru, and Ecuador, we have had the opportunity to see many of the local people wearing traditional garments. Many of the people are Quechua who are famous for wearing the bowler hats, but you will find people wearing various different styles of hats and garments depending on the area where the people live.

Standing Outside the Visitor Center of Incallajta in Bolivia

From what we understand, the style of dress of the indigenous people is based on the period of time when the countries were under Spanish control and the people were required to wear European clothes. It has been adapted over time, and some are more colorful than others, but there are similarities across all of them. Although you will find people wearing the traditional outfits in the markets visited by tourists, people wear them in the countryside and are they do not just wear them for the people who visit the country.

When you consider how much time the people spend in the sun in the altitudes of the Andes mountains, there is a lot of practicality to what they wear as well. We try not to offend anyone by taking their pictures, so we try to catch them in candid moments.

Khan el-Khalili Bazaar in Old Cairo, Egypt

On June 11, 2020June 11, 2020 By Isobar ExpeditionsIn Egypt3 Comments

Visiting markets wherever you visit is certainly worthwhile, but there is something very special about the bazaars in the middle east. Khan el-Khalili Bazaar in the Old Town Center of Cairo, Egypt, also known as Old Cairo, is certainly one of them. They can be quite busy and you need to be aware of your circumstances to avoid pickpockets or those who might want to take advantage of you. In most bazaars it is usually customary to bargain over the prices and the vendors don’t take offense to it. In fact, to get the best price, you might even start to walk away before the vendor offers a lower price that seems reasonable to you. Haggling, though, does not mean offering a ridiculously low price that might be viewed as an insult.

Many Items for Sale and a Vendor Ready to Bargain

In addition to the crowds, there is likely to be sensory overload with the various smells, colors, and variety of items that can be found within the bazaars. There are spice shops, tobacco shops, artisans selling rugs, hookahs, clothing, pottery, and more. There are also coffee cafes and bistros with local breads as well. The narrow streets of the Khan el-Khalili Bazaar wind in various directions and you could spend hours walking through the shops and bartering for items. We only had a little over half day during our time in Cairo to visit the old historic center and wish we could have spent more time in the bazaar.

Old Cairo has many sites to visit and the bazaar is certainly one that should be visited. Some of the other key sites in the area are the Mosque and Madrassa of the Sultan Hasan, Abu Serga Church, the Babylon Fortress, and the historic Ottoman house Bayt Al-Suhaymi are just a few that should be visited as well. Cairo has so many interesting things to see that you could go back several times and always find something new to see.