We saw many wonderful and fascinating places when we took a few days trip to Laos during our time in Vietnam and Buddha Park was certainly one of the highlights. Located near Vientiane is a park that is filled with sculptures representing Buddhist and Hindu images. Built in 1958, the park is a popular tourist attraction for those who travel to Vientiane. Buddha Park is also called Xieng Kuan or Spirit City and has over 200 statues of various sizes. We visited the park with a guide who was able to explain the meaning behind many of the different statues, which made the experience even more interesting.
One of the main sculptures is a large, round building with a demon face as its entrance. It is a three story building meant to represent Hell, Earth, and Heaven. To enter the building, you walk through the mouth of the demon, also referred to as the jaws of hell. There are many statues inside each of the levels and when you make it to the top you are rewarded with views of the entire park. Another focal point of the park is a large, reclining Buddha statue. We saw many similar such statues in Laos, but this one was definitely interesting.
Even though the park is only a little over 60 years old, the statues look as though they are centuries old. The park is near the Mekong river, which separates Laos from Thailand. The same sculptor also built a park in Thailand after fleeing Laos in the 1970’s, but the park in Laos is the original park. To fully enjoy the park and take time to see the details of the statues from various angles, you should plan on spending 2 to 3 hours in Buddha Park. It is certainly a fascinating experience and is a contrast to visiting all of the various temples (wats) that are in Vientiane.
Old town in Lima, also referred to as the Historical Center, is probably most known for its colorful colonial buildings with their fascinating balconies, but there is certainly much more to see than just the architecture. To make the most of your time in the downtown area and we would suggest starting out at the Plaza Mayor or the Main Square and then exploring out from there. There are palaces, the cathedral, official buildings, and other churches in the area, each uniquely beautiful. It is very walkable and you will also find stores carrying tourist items as well as restaurants in the area. We stayed in the Miraflores district, which is by the beach, but it was only a short taxi ride to the Historical Center.
The architecture is certainly the highlight of the Historical Center and the buildings are either colorful or covered with intricate details. There are several palaces including Government Palace, the Archbishop Palace, and the Justice Palace. Obviously there is the Cathedral Basilica of Lima, but there is also the Church and Convent of San Francisco as well as San Pedro Church. There is also the Palacio Municipal or Town Hall located downtown as well. Even with all of these buildings and monuments, your eyes will be naturally drawn to the intricately carved balconies that are on every street in the Historical Center.
Being the heart of Lima, you can certainly expect to find plenty of crowds walking the streets with you. There are vendors selling food and drinks as well as shops to buy items made by the local people of Peru. Occasionally you will see indigenous people dressed in their authentic clothing with items to sell as well. As with many cities, you will also find an abundance of pigeons making the city center their home as well. During our time in Lima, there were guards and police plainly visible, which did provide an extra sense of security as there can be protests on a semi-regular basis. We’d recommend that you register your trip with the local embassy so that you receive notifications of any travel alerts in the region.
Lima is certainly an interesting city and should not just be a landing place on your way to Machu Picchu or other destinations within the country. With wonderful beaches and a vibrant food scene, there is much to do within Lima, but visiting the Historical Center should definitely be at the top of your itinerary. The architecture, culture, and history make it one of the most interesting old town areas in South America.
Today we are featuring a guest post from Healthy Fit who offer workout routines and fitness advise that can be used in your everyday life or when you are traveling.
The meaning of self-care varies slightly depending on who you ask, but for those of us who love to travel, there’s no better way to reset the mind and body than by exploring somewhere new. When we stimulate our senses with new sights, sounds, and smells, we nurture ourselves emotionally, physically, mentally, socially, and spiritually — which in turn reduces stress and anxiety and makes us healthier and happier overall.
Below are five travel destinations for every type of self-care seeker. Whether you’re looking to relax on a sandy beach, hike a mountain, or observe wildlife, there are so many self-care destinations to nourish the mind, body, and soul.
1. Paris
According to the Self-Care Capitals Report from Money.co.uk, Paris is the ultimate travel destination for those of us looking to reset the mind, body, and spirit. The city offers more than 936 spas, 332 museums, and 267 parks! A few notable attractions include the L’Institut du Luxembourg, Studio Rituel, Jardin des Tuileries, and Louvre Museum.
What’s more, Parisians are experts at maintaining a healthy work-life balance. It’s against the law for employers to contact their employees over the weekend, and a 35-hour workweek policy was passed in 2000.
2. London
For those of us who prioritize physical health and wellness while vacationing, London is the perfect self-care destination. With more than 103 gyms, fitness centers, and yoga studios located within London’s City Centre, we can spend time caring for our physical, mental, and emotional health between visiting attractions such as the Tower Bridge, British Museum, and Hyde Park. Plus, those of us who identify as plant-based or health-conscious eaters can visit one of the many vegan-friendly restaurants in England’s capital city.
3. Ubud
If you’ve read or watched Eat, Pray, Love, you — like many others — may have already fallen in love with the town of Ubud in Bali, Indonesia. You can observe the monkeys at the Sacred Monkey Forest Sanctuary as you make your way toward the Pura Dalem Agung temple, take a stroll along the Campuhan Ridge Walk, or treat your body and mind to a relaxing Balinese massage. Between nature, spirituality, and holistic body treatments, can you think of a better self-care destination?
4. Venice
For those of us who use art as a form of self-care, there’s no better travel destination than Venice, Italy. From the Palazzo Ducale and Museo Storico Navale to the Gallerie Dell’Accademia, there’s no shortage of galleries and museums in this northeast Italian city. Self-care seekers can also tour the city by kayak, climb aboard a peaceful gondola ride, or tap into their spiritual side at one of the more than 100 Venetian churches.
5. Yellowstone National Park
Located in parts of Wyoming, Montana, and Idaho (USA), Yellowstone National Park is the ultimate self-care destination for those experiencing digital burnout. Cell phone coverage is limited throughout the park, making it an ideal location for a digital detox. Travelers can also enjoy self-guided tours throughout the park, observe grizzly bears, bison, and moose in their natural habitats, and enjoy outdoor activities like hiking, biking, fishing, rafting, and camping.
In Conclusion
While everyone could use a bit more self-care in their daily lives, you don’t always have to travel to a new city, state, or country in order to care for your mind, body, and spirit. If traveling somewhere new isn’t in the cards, try camping in your backyard, planning a self-care staycation, or spending the day at a spa. The important thing is that you’re exposing yourself to new experiences while keeping your individual self-care needs in mind.