Beef Empanadas

On December 13, 2017December 13, 2017 By Isobar ExpeditionsIn Recipes, South America4 Comments

One of the things that we were told that we had to try during our recent trip to Ecuador were empanadas. We got a sampler platter of them, which was a great way to try several varieties. Empanadas are dough stuffed with chicken, beef, cheese, or other fillings, usually they have some spices like cumin and chili powder that can be baked or fried. They can also be sweet and made with fruit for a dessert. We decided to make ours using ground beef and peppers, which made for a nice flavor profile. Although you can make your own dough, you can also choose a pre-made dough or even phyllo dough. You can make the stuffing as spicy as you like, but we found the ones in Ecuador to have spice, but not be spicy. They are usually served with some sort of dipping sauce like guacamole, salsa, or we made an adobo aioli. They might not be the prettiest, but they were very tasty. We made a small batch, but you can certainly can increase it to feed a larger crowd.

Our Version of Empanadas with Aioli Sauce

INGREDIENTS

1/4 lb Lean Ground Beef
1/4 tbsp Garlic Salt
1/2 tbsp Tomato Paste
1/2 tbsp Apple Cider Vinegar
1/2 tsp Ground Cumin
1/4 tsp Chili Powder
1/4 tsp Dried Oregano
1/4 tsp Seasoned Salt
1 Clove Garlic – minced
1/4 Green Pepper – chopped
1/4 Red Pepper – chopped
1/4 Yellow Onion – chopped
Vegetable Oil

INSTRUCTIONS

Heat a medium frying pan to medium-high heat with a tablespoon of vegetable oil. Brown the ground beef with the garlic salt and drain off the grease and set it aside. In the same pan, add another tablespoon of vegetable oil and then add the tomato paste, vinegar, cumin, chili powder, oregano, seasoned salt, minced garlic, bell peppers, and onion. Cook until the vegetables are soft, about 8 minutes. Add the beef back to the pan and heat for another 5 minutes. Put the mixture aside and let it cool to room temperature. Roll out the dough on a cutting board with flour to keep it from sticking. Cut the dough into 4 to 6 inch rounds. Spoon filling onto each round making sure not to overfill them. Wet the edges with either water or egg so that it will stick when pressed together. Carefully fold the dough over and press the edges together with a fork or with your fingers. At this point, you can deep fry the empanadas until golden brown or bake them in the oven. We did a combination of the two where we fried them in a tablespoon of vegetable oil until the sides were golden brown and then finished them in a pre-heated oven at 325 degrees.

What’s in a Name?

On December 12, 2017December 12, 2017 By Isobar ExpeditionsIn Photo Challenge5 Comments

When we talk to people about our blog site, we often get asked for the meaning behind our name, LivingTheQLife. It is actually pretty simple, our last name starts with the letter Q and when we first decided to start writing about the places that we’ve traveled to and the food that we’ve eaten, we thought to ourselves that we are fortunate to be living a good life. That simple thought turned into our name since we were living our lives in the best way that we could. This week’s Cee’s Fun Foto Challenge is anything with the letter Q, so we could have chosen just about anything, but here are few photos that represent the theme.

Hiking Around the Rim of Quilotoa in Ecuador

Changing of the Guards in Syntagma Square in Athens, Greece

Another View of the Victoria Memorial for Queen Victoria in London

Science at the Center of the World

On November 21, 2017 By Isobar ExpeditionsIn Photo Challenge, South America7 Comments

One of the things that we really enjoyed during our visit to Quito, Ecuador, was going to the true equator and participating in several experiments. The first experiment was to close your eyes and walk along the equator line. Oddly enough, everyone found it hard to keep their balance and walk a straight line. We were told that it was because of the conflicting pulls from the northern and southern hemispheres causing you to want to lean one direction or the other. Next we watched as water was poured into a sink in each of the hemispheres and, although there are ways to make it swirl the way that you want, when nature is left to its own design it swirls in different directions. The same is true of hurricanes and typhoons where in the northern hemisphere things spin counterclockwise while in the southern hemisphere they spin clockwise. Water going down a drain does the same thing, counterclockwise north of the equator and clockwise south of the equator. Next was an experiment that we’re not completely sure if it works or why it works, but our guide had us push up on his hands while we weren’t on the equator and we were able to force his hands upward. Then we moved to the equator line and he used a single finger and was able to keep us from pushing his hand upward. The final experiment was to balance a raw egg on a nail on the equator line, which isn’t easy, but a few people were able to succeed. Definitely not something that you can do at home, unless you happen to live on the equator. All of them were very interesting, so for this week’s Daily Post Photo Challenge of Experimental, here are some pictures of the experiments at the equator.